Is it OK to Chew Gum After Brushing Your Teeth?
Is it OK to chew gum after brushing your teeth? Some of you might be worried that you cannot chew gum after you brush your teeth. Actually, doctors say that it is okay to chew gum once you are done brushing your teeth. The only time you should not chew right after you brush your teeth is if you use heavily fluoridated toothpaste.
Sugarless gum is not the same as candies. While candies can cause a problem with your teeth, chewing sugar-free gum can give you some dental benefits. Doctors even recommend chewing sugarless gum to their patients to help them avoid cavities. The reason why it is better to chew gum than eat candies is simple: the artificial sweeteners in gum is different from sugar, which can cause the tooth decay.
Here are three benefits you can get by chewing sugarless gums.
You can reduce the amount of plaque in your mouth by chewing gum. In 2011, researchers published a study about the effect of sugar-free gum, mouthwash and Manuka honey on reducing plaque. The study shows that chewing sugarless gum can help you to reduce the amount of plaque in your mouth.
Dealing with Dry Mouth
Chewing gum may also help you to deal with dry mouth. In fact, if you ever wonder is it OK to chew gum after brushing your teeth?, just remember that what chewing gum can intensify the amount of saliva. While saliva can wash away the food particles left in your mouth.
Not only that, saliva in your mouth can also help neutralize the acids that are caused by bacteria in your mouth, which means the more saliva in your mouth, the better. This is why the American Dental Association recommends you to chew sugar-free gum after a meal for 20 minutes.
Strengthening your Teeth
Chewing sugarless gum can intensify the amount of calcium and phosphate in the mouth. This will make tooth enamel become stronger. Surprisingly, chewing gum can also reduce the risk of cavities and the risk of gingivitis.
Aside from all the dental benefits, you can get from chewing gum, there are a few other benefits as well. Chewing gum can help you to concentrate better. It can also help you to be more relaxed because the monotonous movement of chewing makes your blood, which will help you to be less stressed.
Ultimately though, chewing gum helps you to have better dental health. However, if you are not comfortable
with the idea of brushing teeth after chewing gum, you can always pick another choice: Dental Pro 7, the solutions for all teeth and gum problems! Only by taking the product in a small amount of time, you don’t have to worry about the plaque in your mouth! Not only that, it also takes care of many teeth problems, whereas it offers a solution for teeth decay as well as other gum diseases, such as inflammation, bleeding and infection in gums. So, you no longer need to wonder is it OK to chew gum after brushing your teeth? Let Dental Pro 7 to boost up your confidence with beautiful smiles!